Free Ayurvedic meal plan for Vata dosha – |Prana
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Not all foods are good for Vata body type! ❌ If you have Vata Prakriti, Ayurveda suggests avoiding certain foods that can cause imbalance, dryness, and weakness in your body. In this clip, Dr. Charu Supriya shares the best & worst foods for Vata dosha and how you can balance it naturally! #TheHimachaliPodcast #AyurvedaDiet #VataDosha #HealthyEating #Tridosha | The Himachali Podcast
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