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How to Unlock L-Sit in 5 Simple Step | calisthenics tutorial #calisthenics #lsit

YouTubeRahulSthetic

How to Unlock L-Sit in 5 Simple Step | calisthenics tutorial #calisthenics #lsit

Unlock your L-Sit step by step! 🚀 In this video, I’ll show you 5 simple steps to learn and master the L-sit, perfect for beginners in calisthenics. Steps covered in this tutorial: 1. Stretching 🧘 2. Seated Leg Lift 3. Leg Lifts 4. One Leg L-Sit 5. Tuck to L-Sit 👉 Practice these progressions daily and you’ll be holding a clean L-sit ...

1.8K views1 month ago

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