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cosmickids.com
8.4K views · 93 reactions | Liz Arch, a yoga teacher, martial artist, and the creator of Primal Yoga®— a dynamic yoga-martial arts fusion class that merges vinyasa yoga with Kung Fu and Tai Chi—knows what it takes to stand up to your fears. | Yoga Journal | Facebook
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8.4K views · 93 reactions | Liz Arch, a yoga teacher, martial artist, and …
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FacebookYoga Journal
27 reactions | Prenatal Yoga with Instructor Olivia starts next week! 律‍♀️ This 4 week program of 1 hour yoga sessions encourages stretching, mental centering and focused breathing. Safely strengthen your changing body while connecting with other moms. Registration closes Friday October 7th. Sign up now at: macdonaldisland.ca/fitness | MacDonald Island | Facebook
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27 reactions | Prenatal Yoga with Instructor Olivia starts next week! …
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FacebookMacDonald Island
2.1K views · 109 reactions | Need balance in your life? Stand-up Paddleboard Yoga is the program for you On Sunday April 14th, join Olivia at the Syncrude Aquatics Centre for a unique and challenging yoga experience.  Visit our website and register today for this fitness program: https://www.macdonaldisland.ca/programs-activities/#registered-programs | MacDonald Island | Facebook
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2.1K views · 109 reactions | Need balance in your life? Stand-up Pad…
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FacebookMacDonald Island
5.1K views · 36 reactions | Stand-up Paddleboard Yoga is the perfect way to escape the cold❄️ Join Olivia every second Sunday starting November 17th from 7:00pm - 8:00pm for an evening of yoga on the water. | MacDonald Island | Facebook
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5.1K views · 36 reactions | Stand-up Paddleboard Yoga is the perfect w…
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FacebookMacDonald Island
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