Night Terrors (Sleep Terrors)
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Night Terrors (Sleep Terrors)
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momjunction.com
Night terrors can be distressing for both children and parents, but knowing more can help ease the worry. 1. **What Are Night Terrors?** 😴 - Sudden episodes of intense fear, screaming, and thrashing during sleep, often without the child remembering it. 2. **Common Ages** 📅 - Typically occur in children aged 3-12, but can also happen in babies. 3. **Triggers** ⚡ - Stress, fatigue, and irregular sleep schedules can trigger night terrors. 4. **Handling Night Terrors** 🛡️ - Stay calm and ensure y
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