Sauerkraut Ferment from Start to Finish || Black Gumbo
19:36
YouTubeScott Head
Sauerkraut Ferment from Start to Finish || Black Gumbo
Let's make fermented sauerkraut! Here we start with fresh cabbage and use a 2.5% brine to make authentic, fermented sauerkraut. This is a healthy, probiotic food that has so many benefits that I can't begin to document them all. It's easy, healthy and delicious. If you have never had a true lacto-fermented food, this is where to start. Here we ...
964.6K viewsApr 16, 2020
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