Understanding Cognitive Behavioral Therapy: Techniques, Benefits, and Effectiveness
1:25
TikTokjuliethe_therapist
Understanding Cognitive Behavioral Therapy: Techniques, Benefits, and Effectiveness
Learn about Cognitive Behavioral Therapy(CBT), a psychological treatment approach that focuses on changing unhelpful thinking patterns and behaviors to improve mental well-being. Discover CBT techniques, benefits, and effectiveness. Julie The Therapist(@juliethe_therapist). original sound - Julie The Therapist. CBT, or Cognitive Behavioral ...
123.2K viewsJul 4, 2023
Shorts
Cognitive Behavioral Therapy: A Beginner’s Guide | Ashley Mason, Ph.D.
1:26
18.7K views
Cognitive Behavioral Therapy: A Beginner’s Guide | Ashley Mason, Ph.D.
Peter Attia MD
How Does Cognitive Behavioral Therapy Work?
2:21
43 views
How Does Cognitive Behavioral Therapy Work?
Therapy Hearts
Cognitive Distortions
Constructivism in learning - Jean Piaget | cognitive development
0:50
Constructivism in learning - Jean Piaget | cognitive development
YouTubethe good life
27.7K viewsApr 24, 2022
Cognitive Reserve: Your Brain's Aging Shield 🧠⚔️
0:51
Cognitive Reserve: Your Brain's Aging Shield 🧠⚔️
YouTubeThe Brain Docs
4K viewsAug 16, 2023
Cognitive Theory of Motivation Explained In 60 Seconds
0:59
Cognitive Theory of Motivation Explained In 60 Seconds
YouTubePsychology Of Everything
2.1K viewsJun 29, 2021
Top videos
Techniques in Cognitive Behavior therapy
0:51
Techniques in Cognitive Behavior therapy
YouTubeICHARS - Training programs,
187 viewsSep 5, 2024
Unlocking the Power of Cognitive Behavioral Therapy: A Comprehensive Guide
0:18
Unlocking the Power of Cognitive Behavioral Therapy: A Comprehensive Guide
YouTubeMinnie Mckenzie
23 views7 months ago
Transform Your Thoughts: Mastering Cognitive Behavioral Therapy
1:02
Transform Your Thoughts: Mastering Cognitive Behavioral Therapy
YouTubeThe Mental Health Toolbox
106 views7 months ago
CBT for Anxiety
5 CBT Exercises For Anxiety
18:19
5 CBT Exercises For Anxiety
YouTubeBarbara Heffernan
870.1K viewsAug 1, 2023
Change Your Anxious Thinking: CBT for Anxiety & Cognitive Restructuring
15:33
Change Your Anxious Thinking: CBT for Anxiety & Cognitive Restructuring
YouTubeSelf-Help Toons
133.1K viewsApr 5, 2022
Using Cognitive Behavior Therapy (CBT) to Reduce Anxiety
5:26
Using Cognitive Behavior Therapy (CBT) to Reduce Anxiety
YouTubeThe Recovery Village Drug
1.1K viewsJan 12, 2021
Techniques in Cognitive Behavior therapy
0:51
Techniques in Cognitive Behavior therapy
187 viewsSep 5, 2024
YouTubeICHARS - Training programs, coaching & thera…
Unlocking the Power of Cognitive Behavioral Therapy: A Comprehensive Guide
0:18
Unlocking the Power of Cognitive Behavioral Therapy: A Comprehen…
23 views7 months ago
YouTubeMinnie Mckenzie
Transform Your Thoughts: Mastering Cognitive Behavioral Therapy
1:02
Transform Your Thoughts: Mastering Cognitive Behavioral Th…
106 views7 months ago
YouTubeThe Mental Health Toolbox
Cognitive Behavioral Therapy: A Beginner’s Guide | Ashley Mason, Ph.D.
1:26
Cognitive Behavioral Therapy: A Beginner’s Guide | Ashley Mason, …
18.7K views5 months ago
YouTubePeter Attia MD
How Does Cognitive Behavioral Therapy Work?
2:21
How Does Cognitive Behavioral Therapy Work?
43 views2 months ago
YouTubeTherapy Hearts
How to Master Your Emotions with CBT
1:49
How to Master Your Emotions with CBT
446 views6 months ago
YouTubeTherapyToThePoint
CBT Explained: What is Cognitive Behavioral Therapy?
0:19
CBT Explained: What is Cognitive Behavioral Therapy?
148 views1 month ago
YouTubeTherapy Hearts
0:56
What CBT Therapy Is
10K viewsAug 4, 2023
YouTubeBarbara Heffernan
0:27
CBT Techniques for Anxiety & Depression | Step-by-Step Beginn…
3 views1 month ago
YouTube@Serenity Life Balance
0:44
CBT for Anxiety: How to Reframe Your Thoughts & Reset Your Body
4 views2 months ago
YouTubeHolding Space With Dr. Barker
0:59
cognitive defusion technique, Key Chain Technique
601 viewsJun 28, 2023
YouTubePsychology for ALL
0:44
Enhancing Flexibility Through Cognitive Behavioral Therapy Exe…
4.5M viewsJun 30, 2023
TikTokjuliethe_therapist
0:11
Understanding CBT: Cognitive Behavioral Therapy Explained
311.9K viewsJul 5, 2024
TikToksupposed.too
0:47
panoramaoptometry on TikTok
464.4K viewsFeb 1, 2024
TikTokpanoramaoptometry
2:37
Shifting Limiting Beliefs - Techniques and Strategies
95.5K viewsSep 2, 2023
TikTokkellyarmatagetherapist
1:42
Understanding CBT and Its Applications
52.5K views7 months ago
TikTokcb_talker
2:41
Exploring Cognitive Behavioral Therapy (CBT) for Managing Ment…
165.9K viewsAug 25, 2022
TikTokjuliethe_therapist
0:47
Understanding Cognitive Behavioral Therapy (CBT) Techniques
179.1K viewsOct 30, 2020
TikTokmicheline.maalouf
0:05
Suggested accounts
22.2K views7 months ago
TikToktherapy.steph
See more videos
Static thumbnail place holder