30-Minute No-Equipment Full-Body HIIT With Tabata Intervals
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YouTubePS Fit
30-Minute No-Equipment Full-Body HIIT With Tabata Intervals
Equinox group fitness instructor Raneir Pollard is back with an advanced HIIT workout that will challenge every muscle group. This 30-minute workout contains five Tabata-inspired intervals, with periods of work that last between 40 and 20 seconds. With moves like single-leg burpees and single-leg hip thrusts, Raneir will make sure you are ...
1.4M viewsDec 30, 2018
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