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Top suggestions for push day exercises
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9:13
YouTube
Josh Bailey
6 ESSENTIAL PUSH DAY EXERCISES
These are 6 exercises that you should perform on a push day. These exercises have helped me build the physique that I currently have. Be sure to use moderate weight while keeping proper form through each repetition before going heavy. I hope these exercise help you as much as they've helped me! Be sure to like, share, and subscribe! #Exercise # ...
95.5K views
Aug 24, 2023
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2.8M views · 15K reactions | Push up challenge . #pushup #challenge | Konstantinos Loizou - Μotivational Speaker-Life Coach | Facebook
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Konstantinos Loizou -
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0:15
315 million push-ups. $14.7 million raised. Over 200,000 legends. That’s what The Push-Up Challenge community achieved in 2024. In 2025, we’re going even bigger — and we need you on the team 🫵 ✅ 3,249 push-ups over 23 days ✅ Raise awareness and funds for mental health ✅ Join solo or with your crew Let’s break records, start conversations, and push for better. Register for free now ⬇️ | The Push-Up Challenge - Australia
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The Push-Up Challenge -
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57K views · 4.2K reactions | Push up challenge #pushup #challenge | Erko Jun | Facebook
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