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Magnesium Deficiency: Is Your Body Signaling? Know the Signs! #shorts
0:40
YouTubeDr. Bernard
Magnesium Deficiency: Is Your Body Signaling? Know the Signs! #shorts
Magnesium is essential for muscle function, brain health, heart rhythm, bone strength, and metabolism. Deficiency signs include fatigue, anxiety, cramps, and irregular heartbeats. Address it through diet, testing, and smart supplementation. #magnesium #health #wellness #supplements #nutrition
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