Aria will make you exercise at the mall, started this when she was 2 years old. 🤣
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I’ve been helping people turn their home into a world class health and fitness center for almost 16 years. Together we learn about nutrition, exercise, and how to make health and fitness a part of your permanent lifestyle. This includes: -30 minute or less workouts -combo of strength & cardio -Nutrition focused, EASY recipes -one meal practically already done for you daily This all allows you to enjoy where you’re at in your journey, invigorated daily, and confident where you want to go. Listen…
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42 reactions · 13 comments | A new way to use my Kettlebell. Leave it to @berdieblossom to come up with the most creative exercises! #kettlebells #kettlebelltraining #exercise #funfit #familyexercise #kitty #ragdoll #angiemillerfitness ##goafteryourgoals | Angie Miller Fitness | Facebook
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42 reactions · 13 comments | A new way to use my Kettlebell. Leave it …
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