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The pomegranate is one of the most ancient fruits in the entire world. It is thought that this luscious fruit originated in Persia (what today is known as Iran), but it spread throughout the world to the Mediterranean, Arabia, Afghanistan, India, and China.

Madewell Sidewalk Low-Top Sneakers in Leather, $88 Sam Edelman Vena Wedge Mule, $59.95 Skechers Go Walk Joy Slip-On Sneaker, $39.97 5. Lastly, choose pieces from your travels that you love to be in and that are comfortable. Think of items you would wear at home.

When we think about our anti-aging routines, our minds rarely venture past skincare. We’re brushed up on retinol knowledge and other anti-aging products, but our minds rarely go to our hair. Sure, we’re mindful of maintaining our gray hair (or covering it!) and getting regular trims, but the biggest anti-aging secret has everything to do with color.

Dawna Stafford Wilson is a writer, media producer, live performance musician, and fitness motivator based in Coeur d’Alene, Idaho. She loves to inspire others to live a fit, healthy, and strong life by cultivating a healthy mindset first, then …

12-Week Fitness Plan Disclaimer: Unless created specifically for you, this and any workout plan is intended as information only. It should not replace the advice of your medical expert.

Women over 50 know they need to improve their fitness levels but can still have a hard time fitting it into their busy schedules. While they might crave the camaraderie that one experiences at a gym or during a class, certain things could hold them back from engaging in them.

A few months ago, I was counseling my husband on an issue he was having at work. Afterward, he said, “You are really good at this kind of stuff. Maybe you should go back to school to get a degree in counseling or some type of social worker?” While I appreciated the sentiment and his

Barbara is an outgoing person who loves to experience new places and cultures. She's passionate about travel and has been an independent travel advisor with Vista Travel, Inc. for over 30 years.

From hydrating formulas to long-lasting options, find the perfect eyelid primer to create a smooth base for your eyeshadow. As we age, the delicate skin around our eyes undergoes many changes. One of the most noticeable differences is that our eyelids may become creased or lined, making it more ...