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  1. Sugar - Wikipedia

    Sugar is the generic name for sweet-tasting, soluble carbohydrates, many of which are used in food. Simple sugars, also called monosaccharides, include glucose, fructose, and galactose.

  2. Sugar | Definition, Types, Formula, Processing, Uses, & Facts

    6 days ago · Sugar, any of numerous sweet, colorless, water-soluble compounds present in the sap of seed plants and the milk of mammals and making up the simplest group of …

  3. What is Sugar? What is Sucrose? Is Sugar a Carb? | Sugar.org

    While it might sound man-made, sucrose is simply the chemical name for sugar, the simple carbohydrate we know and love that is produced naturally.

  4. Sugar 101: what it is, why it matters & healthier alternatives

    May 15, 2025 · Sugar is a type of carbohydrate that is found naturally in fruits, vegetables, grains, and dairy. Besides sugar, these foods also provide essential nutrients like fibre, antioxidants, …

  5. The Best (and Worst) Sugar Substitutes

    Jun 14, 2023 · When it comes to satisfying your sweet tooth, some sweeteners are better than others. What makes sugar a risk for your health, and what are the best (and worse) …

  6. How Much Sugar Is Too Much? - American Heart Association

    Sep 23, 2024 · Many of us consume too much added sugar. Adults and young adults in the U.S. consume on average about 17 teaspoons of added sugar every day, more than 2 to 3 times …

  7. Sugar: How sweet it is... or is it? - Harvard Health

    Sep 27, 2021 · Research studies over the past 30 years have shown that high consumption of added sugar, especially from sugar-sweetened beverages, contributes to obesity, heart …

  8. Get the Facts: Added Sugars | Nutrition | CDC

    Jan 5, 2024 · At a glance Data indicate that Americans eat and drink too many added sugars. How much people consume varies by age, race, and ethnicity. Consuming too many added …

  9. What is sugar - World Sugar Research Organisation

    Sugar can also be called sucrose; the scientific name for sugar. Sugar is a disaccharide, made up of two simple sugar units (monosaccharides), glucose and fructose.

  10. Sucrose - Wikipedia

    Sucrose, a disaccharide, is a sugar composed of glucose and fructose subunits. It is produced naturally in plants and is the main constituent of white sugar. It has the molecular formula C …