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  1. Alcohol Use and Your Health | Alcohol Use | CDC

    Jan 14, 2025 · Drinking less is better for your health than drinking more. You can lower your health risks by drinking less or choosing not to drink. Your liver can only process small …

  2. Alcohol's Effects on Health - National Institute on Alcohol Abuse …

    Alcohol interferes with the brain’s communication pathways and can affect the way the brain looks and works. These disruptions can change mood and behavior and make it harder to think …

  3. Alcohol consumption and your health: What the science says

    Aug 19, 2025 · Is a nightly glass of wine — or two, even — good for you? Bad for you? Or somewhere in between? Stanford experts discuss the health implications of moderate alcohol …

  4. Alcohol use: Weighing risks and benefits - Mayo Clinic

    Jun 21, 2024 · Drinking alcohol in any amount is a health risk that increases with each drink you have. The risk peaks with heavy drinking, including binge drinking, which carries serious …

  5. Alcohol and your health: Risks, benefits, and controversies

    Jan 27, 2025 · For millions of people, alcohol is a regular part of their lives. But there are many downsides to drinking — some familiar, others less well appreciated. And concerns about the …

  6. Alcohol Use Disorder - Causes, Symptoms, Treatment & Help

    Jun 6, 2023 · We know that drinking too much can harm your health. The Dietary Guidelines for Americans recommends that if adults (age 21 and older) choose to drink alcohol, drinking less …

  7. Facts About Excessive Drinking | Drink Less Campaign | CDC

    Oct 7, 2024 · Excessive drinking includes binge drinking, heavy drinking, underage drinking, and drinking during pregnancy. Excessive drinking on an occasion or over time increases your risk …

  8. What Does Alcohol Do to Your Body?

    Feb 15, 2024 · Dr. Sengupta shares some of the not-so-obvious effects that alcohol has on your body. Your liver detoxifies and removes alcohol from your blood through a process known as …

  9. Understanding Alcohol Drinking Patterns | National Institute on …

    Alcohol misuse refers to drinking in a manner, situation, amount, or frequency that could cause harm to the person who drinks or to those around them. Alcohol misuse includes binge …

  10. Alcohol and Health: Which Alcohol Is Good for Health?

    Jul 10, 2025 · Keep reading to learn about the effects of alcohol on the body and the potential benefits of drinking or not drinking it.