Val Kilmer, the iconic star of movies such as 'Top Gun', 'The Doors' and 'Batman Forever' has passed away. RIP Iceman ...

"I think the 'just get one more' mentality taxes your body too much" says the podcast star and UFC commentator ...

Scared fasting will cut into your gains? In fact, this killer combo could be the surest way to hold onto muscle while torching lard ...

Neilson got through it. But as he’s learned, testicular cancer isn’t just something you beat and move on from. It lingers in ...

New research confirms benefits of cold plunges in improving cellular function and managing stress. Is it time you took a dip?

Kennedy, the 21-year-old Queenslander who upset Gout Gout, has kicked off a rivalry that could mark a golden age in ...

STRONG takes Pilates a step further, blending strength, cardio and reformers to help you build strength without breaking down ...

For Khanh Ong, getting on top of his nutrition with healthy recipes was the key to achieving the body he always wanted ...

Hiking shoes offer the perfect balance between support and flexibility, making them ideal for fast-paced hikes and technical ...

Creatine, better known as a muscle-building aid, shows impressive results in improving the efficacy of talk therapy for ...

Premium protein is hard to come by. Find out how you can win a pack of 40UP, the quality whey and collagen-based protein Ed ...

Cost of living pressures be damned, Afterpay Day is back and it's time to splurge on fitness gear and tech from March ...