I've been an athlete for a long time, and I feel that I still am an athlete in my head anyway.” ...

Shot of fitness woman eating a healthy poke bowl in the kitchen at home. Nutrition plays a crucial role in determining how ...

Friendships require more intention as life evolves, but their power to boost health and happiness makes them invaluable ...

The author of the latest read for the New Scientist Book Club on the science that lies behind his novel Alien Clay, set on a prison planet where the biology is very different to that on Earth ...

Even if you're young and single with no dependents, you may need some life insurance. Here's how to figure out what and how ...

Life insurance can provide peace of mind by assuring you that your beneficiaries will be provided for after you die. Learn more about selecting the right policy for you, and how some policies can ...