In addition to adding remedies like Metamucil, Black women are also snagging wellness secrets from their communities to support their journeys.

Interactions with friends and family may keep us healthy because they boost our immune system and reduce our risk of diseases such as heart disease, stroke and type 2 diabetes, new research suggests.

LOVE, actually, and spending time with friends and family is the key to a healthy heart, according to research. Being ...

In Blue Zones and the Mediterranean, healthy people drink wine. There are benefits to drinking natural wine together, with ...

A new study from Cambridge University scientists and others suggests that socializing with friends and family may help ...

No level of drinking is good for health, and the U.S. surgeon general is warning about the cancer risk. But if you choose to drink in moderation, some drinks may be better options.

If you made a resolution to live a healthier lifestyle in 2025, you may be interested in a program I will offer: The Healthy Heart Ambassador Blood ...

There are many benefits of seeing a nutritionist, including coaching, science-backed advice, personalized plans and ...

Wondering which popular diet will help you shed extra weight in a healthy way this year?The Mediterranean diet tops the ...

Imagine starting each day with your favorite cup of coffee, but this time, with a revolutionary twist that not only wakes you up but also helps you burn fat and boost your metabolism. Introducing Java ...

Primary care doctors are trained to listen to patients and attend to health needs, but patients also have to consider their ...

For the best overall diets, panelists considered nutritional completeness, health risks and benefits, long-term sustainability, and evidence-based effectiveness. Each expert considered all 38 diets ...