Town celebrities like Malaika Arora and Shilpa Shetty swear by ghee for digestion and glowing skin, a cardiologist warns it ...

When it comes to snacking smart, walnuts and pistachios each bring unique health benefits to the table. Pistachios are rich ...

Struggling with diet confusion? A Harvard gut health physician shares 11 science-backed tips to eat smarter, boost digestion, ...

The Secretary of Health Services wants every American to use a wearable device in the next four years. Experts say it's a ...

Potatoes are one of the most beloved vegetables across cultures in the United States. According to a recent survey, potatoes ...

Five common reasons why people have heart attacks by understanding the everyday factors that can trigger a life-threatening ...

Whether you lean sweet or savory, we have two options for a morning meal that will help keep your ticker in tip-top shape.

Cheese has high nutritional value, but it can also contain a significant amount of fat, salt, and calories that may not be ...

In the right wing of the Goodgions’ Tyler home, laughter now fills rooms that were once silent. Years of fertility treatments ...

In summary, the best foods for type 2 diabetes are whole, unprocessed, and rich in fiber and nutrients. Filling your plate ...

In short, this research shows that traditional blood pressure checks may not tell the whole story. A simple test while lying ...

Along with a healthy diet, sufficient sleep, and stress management, physical activity helps improve blood circulation, reduces stress, enhances hormonal balance, and supports the production of immune ...