What you eat plays a huge part in blood pressure management. These are the top heart-friendly foods to focus on.

A new study suggests calculating your daily heart rate per step with the help of data collected from your smartwatch, which ...

Adding these snacks to your diet isn't just about avoiding the bad stuff; it's about actively boosting your heart health. As ...

Experts recommend brushing at least twice a day and flossing once a day to eliminate plaque-forming bacteria that could ...

Dr. Evan Levine tackles a drug that is often prescribed to help children perform better — a phenomenon he calls “borderline ...

Enjoy a delicious heart-healthy dinner by making these recipes featuring seasonal produce like mushrooms, spinach, peas or ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Researchers discover a previously unknown heart disease risk factor that can affect people of all sizes, challenging what we ...

A low-carb keto diet may not increase the risk of heart disease, despite elevated cholesterol levels, a new study suggests.

Can nutrition and a healthy lifestyle really help prevent diabetes, heart disease, and cancer? Discover how simple changes ...

While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

Brisk walking is the best exercise for the heart; it not only improves heart health but also reduces the risk of many ...