From no-pocket shorts to low-rise leggings, Telegraph journalists share what frustrates them – and the labels that get it ...

Face yoga is a series of exercises thought to tighten and tone aging skin. Learn how to do different face yoga poses and whether they actually work.

Hitanshi Kamdar is a senior commerce writer for Grazia. Hitanshi is always on the hunt for the latest trends, emerging ...

A woman's calm yet powerful response after a yoga teacher mistakenly assumed she was pregnant has gone viral, sparking a ...

When it comes to travel, our editors know the value of wearing activewear that moves with us—whether we're on a long flight, hiking through the mountains, or casually strolling around a new town.

As you advance, you can try harder poses that will increase your strength and keep your body healthy. Yoga’s emphasis on ...

Strength training isn’t just a trend – it’s a revolution. Beyond the aesthetic rewards, studies show it improves bone density ...

Beginner-Hands & Knees Poses for Strength & Mobility Welcome to Day 8 of our 21-Day Yoga Challenge for Beginners and women ...

The summer heat has officially settled in, and if you’re on the hunt for a new summer dress (or two), you’ve come to the ...

If the thought of wearing compressed fitness gear during the summer heat makes you break into a sweat before the workout has ...

New Alo Yoga store opening this weekend at The Summit! Check out all the details 👇 #AloYoga #NewBirmingham ...

Ruling in favour of the woman, the court further directed the former VC to compensate the woman with Rs 35 lakh for loss of salary and reputation, agony and emotional distress.