Do affirmations really work? In a YouTube video by Dr. Meghana Dikshit, a brain rewiring expert and author, she shares insightful facts about affirmations and how they work to change people’s lives.

Adopting positive affirmations for my work life is my new thing." Natasha, R29 Associate Creative "The Sunday Scaries were setting in when I decided on my positive affirmations for the week.

Affirmations generally work as a tool for shifting your mindset and achieving your goals, but they’re not a magic bullet for instant success or healing. How they work.

Positive affirmations that are full of emotion have a greater impact. Feeling the change you want to experience helps your positive affirmations work. Say the following: “I am happy.” ...

RELATED: 46 Best 'What-If Affirmations' To Open Your Mind & Unlock Potential Here are 7 affirmations that actually work: 1. “You’ve done it in the past, so you can do it now” When I’m ...

Affirmations work differently than standard goal-setting, and they aren't the same as "faking it until you make it," Dr. Close says. "Where goals tend to be concrete and achievable outcomes, ...

People have been using positive affirmations for decades -- to help them attract a better life. But Reiki Master and Energy Intuitive Marie Manuchehri says they don't really work. The author of ...

For more on how to make affirmations work for you, read this from The Post’s Allyson Chiu. Subscribe to The Washington Post or connect your subscription in Apple Podcasts.