Patagonia Multi Trails Shorts 8" (Men's): was $79 now $54 @ REI Whatever adventure awaits you, these Patagonia shorts are up for the task. They're breathable, moisture-wicking and feature an ...

Cold therapy products can help boost performance and reduce overall pain. Here are the best ones, according to experts.

Barefoot training can improve muscle coordination and provide extra stability. However, it is not for every exercise. Know ...

Do you avoid exercising outside in winter? Running in cold weather is great for your health. Follow these tips to make winter ...

Carrie Underwood dazzled fans yet again with her powerhouse vocals and show-stopping style as she took center stage at the Grand Ole Opry this weekend. The country music sensation, 40, looked ...

Hailey Rae Ostrom, a talented golfer and social media sensation, shared a video on Instagram showcasing her swings on the ...

One part intense training and one part abject silliness, the November Project is a model for how to stay motivated to ...

In the quest to age like J. Lo, women are adding a few extra pounds of resistance to their exercise routines. Do the vests’ ...

Boho style is at the heart of Dôen, and the Wilmina dress captures it beautifully with a vintage-inspired floral print and a ...

Material: The fabric your gym clothes are made of is one of, if not the most important factors to note. A thick cotton tee ...

The women’s-fashion section is always a goldmine in any Nordstrom sale, and I’ve already spotted deals on Hokas, Skims, ...

The key to staying motivated lies in finding the right workout and clothing that encourages you to dress up and head out, ...