The Instinct series has long been a favorite for hikers, climbers, and survivalists. It combines durability with Garmin’s ...

Staying fit after 50 is not only possible but incredibly beneficial for your health. Discover the routine and tips from ...

If you're over 40 and raise your levels of exercise to that of the top 25% of your peers, you might gain an average of five ...

A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

Eva Longoria isn’t “scared of aging,” but she would prefer to “age well.” In her cover story for Marie Claire published ...

But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...