Staying fit after 50 is not only possible but incredibly beneficial for your health. Discover the routine and tips from ...

If you're over 40 and raise your levels of exercise to that of the top 25% of your peers, you might gain an average of five ...

A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

Eva Longoria isn’t “scared of aging,” but she would prefer to “age well.” In her cover story for Marie Claire published ...

But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...

Beckham seems to be more confident —and fitter — than ever and she has diversified her fitness routine in recent years to ...

Luke Worthington is one of the most in-demand personal trainers in London, but after 27 years in the industry ... 3 times a week Making time for fitness is essential for Worthington.

On the margins of the UN General Assembly in September this year, almost exactly 50 years after the young nation ... reforms and rejuvenates, so it is fit for the changes and challenges around ...

Good morning! Pantyhose brand L’eggs rebrands, the Women's Pro Baseball League will launch in 2026, and a 50-year anniversary offers the chance to reflect ahead of a historic election.

For women over 50, launching a side hustle can be more than ... Certification may be required, but many organizations offer online programs that fit into a busy schedule. This hustle is highly ...

Women over 50 years old are more likely to develop deficiencies in vitamin D and B12, so supplementing with these nutrients will give you extra assurance that you’re meeting your daily needs for ...

This is an image from the film “Young Frankenstein” distributed ... and “Young Frankenstein” represents the best of the parody genre even 50 years after its release. If you’re tired of monster movie ...