As colder weather sets in for the winter season, older adults face unique challenges that younger people normally do not experience.

Experts say how you dress to stay warm during winter activities depends on several factors, including how much you'll be ...

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

Seasons don’t matter to people who enjoy running outdoors. Whether it is hot outside or windy and chilly, they will put on ...

An updated winter storm warning was issued by the National Weather Service on Saturday at 3:40 p.m. valid from Sunday 4 p.m.

Suhana Khan stepped out in Mumbai recently. For the outing, she wore a simple white midi dress. Check out her look.  Read ...

In a sea of black and gray base layers (which, don’t get us wrong, win tons of versatility points), Helly Hansen’s Lifa Merino Midweight Base Layer Pants stand out for their vibrant colors. There are ...

One part intense training and one part abject silliness, the November Project is a model for how to stay motivated to ...

Since that winter of 2013, Smith has rarely missed a workout with the group, called November Project, a network of free ...

ALEXANDRIA, Va. — Winter blues got you down? Spending time outside can help boost your mood and both your physical and mental ...

Everywhere, it gets dark earlier -- sometimes as early as 4:30 p.m. If you plan to workout outdoors during the winter, especially in the late afternoon or evening, wear bright colors to stand out.

(WKBN) — Winter is just weeks away, and the Ohio Department of Development is helping families stay warm this season. The Home Energy Assistance Winter Crisis Program helps those with high energy ...