The relational goal with others should be “empathy without identification.” ...

At a young age, I learned the word “can’t” in the same breath that I learned the word “can.” Reflecting on my life in college made me realize just how much this affected me, but I have learned that I ...

Body image is how we see and perceive ourselves and how we believe others see an perceive us. It ties directly into our self-esteem and can be particularly tricky in adolescence and young ...

Others may talk themselves out of misery. Some others, however, may simply love to engage in self-talk when they are in the mood for it, like an innocent habit. The reasons can be many.

The person we hang out the most with, of course, is ourself, so we, too, might want to let up on the positive self-talk and the negative self-talk and explore the benefits of welcoming curiosity ...

As Bihar Board 2025 is going to be announced soon, children are filled with anxiety. Tap to check out easy tips to release ...

Change your relationship with public speaking by embracing time travel and positive self-talk. Psychologists offers tactics to managing the fear of public speaking and turning social anxiety into ...

As Kross tells the tale, human beings spend at least one-third of their time focused on either the past or the future; in ...

Shark Tank mentor Lori Greiner opened up about positive thinking and how it can be used to embrace possibilities in her ...

Mantras have a certain sound frequency that is deeply healing, resonating with the body’s energy fields and promoting ...