At a young age, I learned the word “can’t” in the same breath that I learned the word “can.” Reflecting on my life in college made me realize just how much this affected me, but I have learned that I ...

Body image is how we see and perceive ourselves and how we believe others see an perceive us. It ties directly into our self-esteem and can be particularly tricky in adolescence and young ...

Mantras have a certain sound frequency that is deeply healing, resonating with the body’s energy fields and promoting ...

Remaining present, or mindfulness, offers numerous benefits, including reduced anxiety, stress, and depression and increased ...

"Complaining, when overused, keeps you from taking responsibility. When you look to blame your actions or your choices on ...

Norway is also renowned for its high standard of living, robust public services and strong economy, bolstered by its oil and ...

After you hurt someone, there is a path toward making amends, emotional healing, and finding acceptance and peace with ...

Back in 2003 an article in the GPs’ journal Australian Family Physician urged doctors to tell women about male health ...

David Edward Garcia, a youth and teacher motivational speaker, spoke at Central York High School during an Aspiring Educators ...

Viagra was approved by the U.S. Food and Drug Administration 27 years ago. Experts say it immediately changed the way we talk about sex.