At a young age, I learned the word “can’t” in the same breath that I learned the word “can.” Reflecting on my life in college made me realize just how much this affected me, but I have learned that I ...

Body image is how we see and perceive ourselves and how we believe others see an perceive us. It ties directly into our self-esteem and can be particularly tricky in adolescence and young ...

Every parent wants their child to progress a lot in life and make a name for himself. But to achieve these big successes, ...

Being happy in a tough situation may seem almost impossible. New research on positive psychology and personality compares two ...

Understanding Self-Esteem in Children Self-esteem is like a superhero’s shield—it helps kids navigate the world with ...

Over the past 15 years of daily practice as a therapist I have learned that psychotherapy is not about mastery, not about ...

The same pattern showed up again and again. When people are more worried about whether they are liked and respected, they are ...

As psychologist Paul Penn put it, “Trying to sound clever is a good way of sounding stupid.” Communication experts Kathy and Ross Petras share the secrets to making everyone else think you’re smart.

Bowles said “more accountability” was the way to create the kind of killer instinct he’s looking for and that he plans to talk to returning veterans to see what else they can pinpoint as a reason why ...