In an October 23 Instagram post, online nutrition coach Justin Gichaba highlighted five such foods that can add to belly fat instead of supporting fat loss ...

Weight-loss: Explore the complexities of obesity and why new GLP-1 medications are not a miracle cure. Learn about the ...

More than 150 million Americans consume the product each year, and it's estimated that each consumer chews around 300 pieces ...

Losing weight is one of the most common metformin side effects. Learn more about what the drug is, how it works, and if it’s a diabetes treatment for you.

College students eat more in groups and formal dining locations, which may provide an explanation for weight gain known as ...

Your body isn’t sabotaging your weight loss, it’s protecting you. Here’s how biology, not willpower, shapes why keeping ...