Physical activity is more than just good for your body—it’s great for your mind too. Find an exercise you enjoy, whether it’s ...

Think positive, but not too much, and think negative when you need to. Of course, thinking positive has its benefits. But thinking positive isn't always the best response.

A positive mindset can effectively address many of our challenges, as they are often more mental than physical. By adopting a positive attitude, you can develop immense strength, confidence, self ...

Think of a way to improve somebody else’s day when you’re struggling to improve your own. ... So, at a time when we need it more than ever, here are ways to stay positive.

21 Ways to Think Positively Every Day. By Nicole Yi. Updated on Nov 7, ... If positive thinking doesn't come naturally to you, you can't expect it to happen for you all of a sudden on its own.

How do you stay positive when life is at its worst? We all have moments that test our mindset. Maybe it’s been a long day with your demanding boss. You brave awful traffic, only to find the ...

Sometimes staying positive is easier said than done. Here's 3 powerful ways to reap the health and performance benefits of a positive attitude.

Ways to think positively, even when it seems hard in negative world Wednesday is National Positive Thinking Day Keith Dunlap , Digital Content Team, Graham Media Group ...

When you see yourself in the mirror or think about who you are, choose not to focus on your body alone. Instead, try to view yourself the way you want others to see you—as a whole person. Think about ...