JOE Cullen normally has quiet month between the PDC World Darts Championships the Masters, but he is climbing Mount ...

Whanganui clinical psychologist Honey Abraham has for years been telling her clients to be courageous - now she is putting ...

Joe Cullen is taking on the challenge of climbing Kilimanjaro and hopes to be the first person ever to throw darts at the ...

Hundreds of thousands of wildebeests, strange looking creatures with big horns and wild eyes, raging past as they come up ...

Secure your spot on the 7-Day Mount Kilimanjaro Climbing Experience via the Machame Route departing from Moshi and immerse yourself in an enthralling adventure. Known as the pinnacle of Africa, this ...

Around 2022, that walking became hiking with friends. From bedrest to Kilimanjaro. “We were able to do a little ... There were 14 of us, five of us were survivors. I signed up in December of 2022 and ...

The humble after-dinner walk has a new name, thanks to a TikToker (mairlynthequeenoffiber) who spoke frankly to the camera about how taking a “fart walk” will help you “age wonderfully.” ...

If you cannot set aside 30 minutes in your schedule, break your walking up into shorter sessions throughout the day. If you feel like you've hit your stride with regular 30-minute walks and want more ...

Giraffes struggle to walk up steep hills because they are too top-heavy and may fall over, scientists believe. The savannah giants are the tallest land animals in the world and can reach heights ...

“Taking just a few more steps per day, that's a great way to get started. A walking program is really nice because it fits a very broad population,” Paluch said. Breaking up a longer workout into ...