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Tom Brady diet: Explaining the TB12 method and how QB used eating restrictions for lengthy career
When it comes to the diet of professional athletes, one stands out above the rest — the TB12 method. Tom Brady's playing days might be over, but that does not mean his strict diet and lifestyle ...
TB12 Method: Explaining Tom Brady’s Diet and Workout; How He Kept Himself Fit for Longer NFL Career
The former New England Patriots player is very strict about his diet even after his retirement. The five-time Super Bowl MVP ...
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Tom Brady claims an extreme diet and fitness regimen keep him playing at age 40 — but science says it's mostly bogus
His extreme diet is a key part of what he refers to as the TB12 Method, an approach consisting of 12 fitness principles that Brady outlines in his book, called "The TB12 Method: How to Achieve a ...
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Tom Brady diet and nutrition plan review
Following is a transcript of the video. I just tried the Tom Brady diet for a week. So, Tom Brady's got this new book called "The TB12 Method." In the book, he outlines in detail the fitness ...
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The TB12 Method: Inside Tom Brady and Alex Guerrero's fitness philosophy of hydration, pliability, and avocado ice cream
Read more: Tom Brady's kids have a diet that is almost as strict as his Staying hydrated is another bedrock of the TB12 Method. Brady says he drinks between 12 and 25 glasses of water a day ...
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The TB12 Method: Inside Tom Brady and Alex Guerrero's fitness philosophy of hydration, pliability, and avocado ice cream
But just how does Brady employ the TB12 method to get results in his day-to-day life? Below, find out more about one of the strictest lifestyles in all of sports.