When it comes to the diet of professional athletes, one stands out above the rest — the TB12 method. Tom Brady's playing days might be over, but that does not mean his strict diet and lifestyle ...

On Friday's edition of Get Up, ESPN analyst Ryan Clark went on a rant about how there's no way Brady actually eats turkey since he follows the TB12 diet so religiously. He admonished Brady for ...

Read more: Tom Brady's kids have a diet that is almost as strict as his Staying hydrated is another bedrock of the TB12 Method. Brady says he drinks between 12 and 25 glasses of water a day ...

According to the TB12 website, Brady typically consumes an 80 percent plant-based diet and a 20 percent animal-based intake, although these numbers may fluctuate toward 90 percent plant-based.

A quick flip through Brady's book "TB12" would give David insights into his strict diet and how he remains in shape and in great physical condition. However, considering his lean physique it's ...