“Hot tubs are probably the best form of heat therapy to use because of their mechanism of heating,” said Jessica Atencio, a ...

I’m an unashamed subscriber to self-care culture. Hear me out: It’s more than a gimmick on social media. Though contrarians ...

Can infrared sauna sessions actually help you fall asleep faster and stay asleep longer? Here’s what the latest research and ...

Sauna enthusiasts swarmed Brooklyn’s Bathhouse for the country’s first “show aufguss” competition, where sauna masters ...

Tucked into a rugged landscape, Ireland’s new wave of outdoor saunas offers more than just a warm-up - they tap into a ...

California architect Nick Polansky used redwood decking to clad a barge and topped it with recycled shipping containers to ...

This mobile sauna tiny house by Dragon Tiny Homes is perfect for Airbnbs, businesses, or personal use with its stylish and functional design.

Steam Sauna Depot's 2025 bath steam generators enhance circulation and respiratory health, offering homeowners a practical wellness solution.

Medically reviewed by Raynetta Samuels, PT, DPT, CLT Sauna use can be beneficial before and after exercise, but when is the better time to get heated? Although both have benefits and risks, studies ...

Both infrared and traditional steam saunas are on sale through June 23. Shop Wayfair's Big Outdoor Sale to turn your backyard into the oasis you crave.

Have you ever stood looking at the sauna and steam room, wondering what to choose? Both make you sweat, and both feel relaxing, but is one better for your health? It’s a common confusion ...