Every scroll triggers an emotion. Behind those mental health posts that make you pause lies a science of connection—one ...

Shell shared her insights about building a mental-health-friendly workplace culture. Mental health used to be a taboo subject ...

The profound connection between thoughts and physical health highlights the negative impact of chronic negative thinking and ...

According to a recent study, the tendency to experience positive affectivity contributed to people being physically active or even increasing their activity during the COVID-19 restrictions. In ...

Optimism isn't just good for mental health — it could boost your bank account, too. Research across multiple countries found ...

Silver is a color that catches the eye with its elegance and sophistication. From jewelry to high-tech gadgets, it often ...

Usually described as a splitting or multiple personality disorder, the concept of schizophrenia is not entirely but rather a ...

Meditation and deep breathing can help  reduce stress, anxiety and self-doubt Today at least one out of ten is being the victim of catastrophising (expecting the worst outcome), overgeneralising (beli ...

Relationships at work aren’t just nice to have they’re critical. In fact, they’re the backbone of employee engagement, ...

The actor said he lost 40 pounds taking GLP-1 medication before a negative side effect necessitated a change to a different ...

Returning to work can be difficult, especially in toxic environments that affect mental and physical health. High stress ...

Workplace probes into reported ethics and compliance lapses can (and do) spill over the borders of the investigation, often ...