You have got four major happy hormones ready to serve: dopamine, serotonin, oxytocin and endorphins. These are your feel-good ...

Discover the first song to reach number one for 10 weeks on the singles chart, and how it set a new record in music and chart ...

What if everything you've been told about happiness is wrong? Solid empirical research reveals why chasing joy might be ...

In animals with social structures, the drive to reproduce is a complex process; governed by the brain, it's influenced by both internal cues such as ...

Loneliness changes how we think, feel, and even how we heal. In Good Shape explores how isolation harms us, and what helps us ...

It’s easy to think that happiness is just on the other side of that next big goal. But what if joy and contentment are available in the way you live right now?

Maintaining a stable body temperature is essential for survival. Animals, including humans, use both autonomic processes -- such as shivering or activating brown fat -- and behaviors -- such as ...

The intense highs and devastating lows of a relationship with a narcissist aren't just emotionally draining—they can ...

Most dog owners wonder at some point if they got it right. It's not just about the basics like food and shelter, but the full picture: emotional comfort, play, and understanding. The small, everyday ...

June is when the vibe in the air changes and my winter malaise magically melts. I wake from a hibernation that puts me out of ...

ILYA Farhana Mohamad Idris was descending the staircase at her rented apartment in Subang Jaya, Selangor, when the sight of a ...

Incantations, music, and chanting have been used in rites and rituals since the beginning of time, with roots in ancient ...