CNET on MSN6d
No Need to Skip the Sweets. 6 Natural Sugar Substitutes That Don't Compromise Your Health
Instead of cutting sugar out of your diet, you should focus on the types of sugar you consume. Natural sugar substitutes are ...
Interesting Engineering1d
Sweeteners decoded: Are sugar alternatives the answer to healthier diets?
The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...
Money Talks News on MSN2h
7 Smart Ways to Cut Sugar From Your Diet
As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.
Sugar in the first 1,000 days after conception linked to health issues later in life, study says
The holiday season is nearly upon us and it’s easy for a child’s sweet tooth go wild. However, new research shows that it may ...
Food To Cut From Your Diet in 2025, According to Nutritionists
Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.
Verywell Health on MSN9d
What Research Says About Your Daily Sugar Consumption
A new study confirms the negative health effects of eating too much sugar and lays out exactly how much sugar you should ...
Healthline10d
How Much Sugar Should You Eat Per Day?
Using ingredients like cinnamon, nutmeg, and almond extract in recipes instead of sugar could also help you reduce your total intake. Natural, zero-calorie alternatives to sugar include stevia and ...