I’ve started walking everywhere in a weighted vest. Yes, I’ve joined the legion of women looking like DEA agents who are ...

Nike running shoes are some of the most iconic on the market. Find out which ones are worth it, whether you’re looking to ...

The Black Friday deals are coming in hot and heavy this month. Despite the fact we've still got a little to go until the official date (November 29), the fitness apparel deals at Nike have arrived ...

Corteiz and Nike are back in action together, having just teamed up to drop their “Flat Pewter” colorway of the Air Trainer ...

Dane McCarthy, founder of Athletic Clubs, and running expert Ben Lauder-Dykes share their fitness product recommendations for ...

Apparel and shoes are seeing some of the biggest markdowns with popular brands like Lululemon, Nike, Adidas, Patagonia and ...

Black Friday is a great time to bag trainers, sportswear and fitness gear for less - these are the deals we are predicting ...

Overall, it can take a few weeks to build half a kilo of muscle, and that’s also because you want to do it sustainably, says ...

British golfer Charley Hull is fresh off her 2024 Aramco Team Series win at Riyadh, Saudi Arabia. This was her first victory ...

Doing just five minutes of exercise a day could lower high blood pressure, a new study suggests. According to the NHS, high blood pressure, also known as hypertension, is thought to affect 30% of UK ...

VICTORIA Beckham stripped to a sports bra and leggings for a sweaty training session at her home gym. The fashion designer, ...