For several decades, the prevalence of steatotic liver disease (SLD) has been steadily increasing.1 Alterations in hepatic ...

Women's bodies experience significant changes before, during and after menopause, often resulting in weight gain. Claire ...

December 26, 2024 • If your New Year's resolution is to drink less alcohol, Life Kit is here to help. Sign up for our Dry January newsletter series, and get tips and strategies to help you stay ...

"Alcohol serves no nutritional or health purpose but is a purely hedonistic pleasure that needs to be managed," he wrote in his book Outlive. Even longevity researcher David Sinclair, Ph.D.—whose life ...

The closer a person drinks to sleep, the worse the effects. "Alcohol has a half-life of four to five hours, so if you drink at happy hour at, say, 6 p.m., that alcohol will stick with you until ...