In a new trial, all it took to lower people's cholesterol to healthy levels was a cup of chickpeas per day.

The Harvard Medical School experts shared that making 'nutritional changes is a good place to start' if you find out you have ...

With rising heart ailments, maintaining healthy cholesterol is crucial. Ginger, a common spice, offers a natural way to ...

We talk a lot about what not to eat when it comes to cholesterol. No fried foods. Cut the red meat. Avoid that creamy pasta ...

Controlling cholesterol is crucial for preventing lifestyle diseases like heart disease and high blood pressure. To manage ...

Health experts highlight red cabbage as a superfood. It helps manage high blood pressure and cholesterol. Red cabbage is rich ...

Managing high cholesterol with nutrition can be possible for some types of the condition, experts say, detailing two common ...

"Chocolate doesn't increase cholesterol levels, but it doesn't decrease cholesterol levels either," she clarified.

High cholesterol is caused by a number of things, including an unhealthy lifestyle. Many develop high cholesterol from eating too much fatty food or a lack of exercise. Smoking, drinking and being ...

Another method for bringing down your cholesterol if it is high is to eat more fruits and vegetables. Dr Shah also recommends beans, broccoli and sweet potatoes as well as whole grains. She explained: ...

Discover the powerful drink that could be your heart's best friend. With its rich history and surprising benefits, this ...

The latest Musk-Trump feud is a 'nail in the coffin' moment for Tesla, investor Ross Gerber says Biden, in Rare Remarks Since Presidency, Warns His Accomplishments Are Coming Undone FBI issues 4th of ...