Bhopal: In a stark illustration of the ongoing peril from Maoist insurgents in Chhattisgarh’s Bijapur district, a civilian ...

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Summer’s here—and so are the long days, warm nights, and endless reasons to celebrate. Whether you're shopping for beach lovers, backyard grill masters, or globe-trotting adventurers, our curated ...

Discover the best leg exercises tailored for men over 50 to build strength, improve mobility, and enhance overall fitness. Explore effective workouts designed to meet the unique needs of mature ...

Dead butt syndrome occurs when the gluteus medius stops firing due to unuse or sitting all day. Here are 5 exercises to help activate your glutes right now.

Learn hip anatomy muscles and joints and how to improve hip mobility with exercises and stretches like the 90 90 hip mobility stretch, pigeon pose and Figure 4.

Here're 41 leg exercises and leg workouts that will transform your training to keep you toned, strong and stress-free ...

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I benched over 500 pounds for reps at my peak in the NFL. And that wasn’t just some fluke – it was the result of deliberate ...

Princess of Wales pulls out of engagement at Royal Ascot. —The Associated Press About this program Host Terry Lipshetz is managing editor of the national newsroom for Lee Enterprises.