Opening in Santa Monica this weekend, Fred Fitness is an “AI-powered” gym, with machines generating personalized workouts for ...

For some, that means signing up for a gym membership, but for others, that can mean investing in workout equipment to work up ...

A home gym is the easiest way to stay consistent with your fitness, provided you have a solid setup. Walmart has been making ...

I’m a tech nerd really at heart, and it’s cool to be on that cutting edge,” said Trevor Gere, co-owner of The Smart Fit Method in Northwest Suburban Kildeer.

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

IF there is a celebrity body we’re swooning after right now, it’s that of American actress Sydney Sweeney.  The 27-year-old, who has starred in White Lotus, Euphoria, The Handmaid’s ...

The Mikolo Smith Machine Home Gym is on sale at Walmart for $850 right now—a 72% discount of the normal $3,000 price—thanks ...

Enter the HOMCOM Foldable Step Machine from Yimbly—a handy ... Great for all fitness levels! Synergee Resistance Bow Portable Gym, £82.40 – Ever wanted to lift weights but don’t have ...

Available in many big-box gyms ... machine seems counterintuitive. Thanks to the potential Vo2 max benefits, runners can turn to the stair climber as a useful tool to keep improving their fitness ...

We have tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the best machines to buy this winter. When you purchase ...