“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

Girls just wanna have fun, so the Ladies Athletic Club brings Dallas women together for events ranging from yoga to outings ...

Recognizing symptoms like chronic fatigue, hot flashes, depression, shortness of breath, and migraines is crucial for women ...

And it wasn't just mental lapses that Tamsen found debilitating, it was the physical symptoms of perimenopause that were just ...

We've gathered the hottest fitness tools that can transform your ... These monzo Gym Gloves are perfect for both men and women looking for extra support during their workouts.

Explore the best bicycles for women designed for comfort, ergonomics, and high performance. Whether for city commuting or ...

Yeah Glo! GloRilla burst onto the scene with her infectious female anthem ‘FNF.’ She stayed humble, worked on her craft, and ...

Everyone is different, but hot flashes are primarily caused by hormonal changes in the body, most commonly associated with ...

They studied a small group of 18- to 40-year-old people during a 90-minute Bikram hot yoga session. On average, men burned 460 calories. Women burned about 330. That is about the same as walking ...

Drew’s honesty about her perimenopausal hair loss journey reaffirms that showing self-acceptance and self-compassion is the ...