Moment of Clarity has published a new educational resource titled “Acccelerated TMS Therapy for Depression“, providing an in-depth look at how transcranial magnetic stimulation (TMS) technology is ...

You can take ashwagandha at any time of day. Taking it in the morning may benefit focus and anxiety, while taking it at night ...

An anxiety attack is not just a mental experience. Here, experts share the physical symptoms of anxiety to know, plus how to ...

Many of us worry, even though we know it takes us away from fully appreciating our present lives. Here’s how to attend to our ...

This police officer is helping other officers cope in the immediate aftermath of a critical incident, such as an officer-involved shooting.

Still, human data is more nuanced. “While the evidence that the gut microbiome affects mood is relatively strong, evidence ...

If you struggle with anxiety, you’re not alone. According to the Anxiety and Depression Association of America (ADAA), generalized anxiety disorder affects 6.8 million adults in the U.S. (about 3.1% ...

Therapy doesn’t promise a stress-free life, but it gives kids a stable emotional core and inner steadiness that makes bouncing back possible.

Reese Witherspoon reflected on “really bad” postpartum depression she experienced after giving birth to her eldest daughter ...

Researchers have discovered a specific set of neurons in the amygdala that can trigger anxiety and social deficits when ...

Chatbots weren't designed for mental health, but they are increasingly used for therapy. What are the risks an benefits?