Remember the first time your kids spotted their Elf on the Shelf doing something silly beside the Christmas tree? That ...

Classes are broken down by age. Most facilities charge by the month for classes that range from 45 minutes to an hour. Some facilities offer free trials and some gyms have 10-month courses planned.

The 28-year-old has used social media to be open about everything from her mental health journey to chronicling her marriage.

From gymnasts like Jordan Chiles and Stephen Nedoroscik to figure skaters such as Johnny Weir and Nancy Kerrigan, here's everything to know about the Olympians who've competed on 'Dancing with the ...

Yoga expert Aashish Jana suggests must-have essentials to help improve flexibility and balance for your everyday yoga practice.

Find out how UCLA senior and Bruin gymnast Jordan Chiles has been juggling books, the balance beam and the ballroom.

We're taking you to the heart of Texas for a one-of-a-kind sport that combines gymnastics, dance, and horseback riding. The ...

Memberships at Altitude are the way to go! We have 2 options: 1-hour or 2-hour. The 1-hour membership is $15 a month per ...

Each week the T&G features a child up for adoption in Monday's Child. This week we feature 'Lizzy,' 14, who dreams of trying ...

A group of organisations have come together with a dream of creating a space in Te Puke where the whole family can move together. Te Puke Gymsport and Parkour club on Station Rd has long held hope of ...

Robot sporting events could become more common in the coming years. But how many of us will be tuning in to watch?

Elizabeth, or “Lizzy,” is an artistic and helpful 14-year-old girl with a fun sense of humor. Twenty hikers, some showing ...