Gratitude journaling is a key part of Hinge CEO Justin McLeod’s routine, he says. The exercise can keep you focused and ...

Eric McDade is retiring after three decades of coaching but remains committed to shaping lives through educational consulting ...

Take the 24-hour no-negativity challenge and see how a single day without complaints or negative thoughts can boost your mood ...

I always remember every encounter with great gratitude — it was an honor to know him.” — John Cusack, actor “George was a ...

If you want to find calmness in your daily lives, you should try mindful gratitude journaling. This practice focusing on the ...

Life is often filled with unexpected challenges, and it’s easy to become consumed by what’s not going right. Negative thoughts can take over, leaving little room for positivity or appreciation.

When your BFF needs a little TLC, choose one of these thoughtful presents that's sure to promote relaxation, boost ...

Collins, moments after Rubio suggested that Zelenskyy be “thanking” Trump for his efforts to end the war, tossed to several clips of the Ukrainian president showing “gratitude” to the U.S. during ...

I hope my words of respect and gratitude resonate in each American heart.” Indeed, after the Oval Office fiasco, the Ukrainian president again wrote online, “Thank you America, thank you for ...