Oprah’s annual Favorite Things list has landed, and as usual, it’s full of things you never knew you needed. This year’s list includes dozens of items separated by category to help you find the ...

Sleep experts reveal why going to bed after a certain time disrupts cortisol and melatonin balance, causing disrupted sleep.

The GO Deck contains unique curated adventures that encourage discovery, exploration and movement | Sponsored by The GO Deck ...

William opened up about what he tells his kids. The post Prince William Reveals His Sweet Bedtime Message for Kids George, ...

Prince William revealed the bedtime message he loves to tell his children Prince George, Princess Charlotte and Prince Louis ...

Founder of Undefining Motherhood Katy Huie Harrison joins ABC News Live to discuss parenting tips for daylight saving time.

Prince William and Kate Middleton are mourning the loss of one of their oldest friends. Ben Duncan, who the couple had known ...

A CHEMICAL engineer has lifted the lid on how a kitchen staple can help remove pesky water stains from showers. With one inexpensive household item, cleaning pro Diego Fernández says there is a ...

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also adjust to more winter darkness. Syncing our habits to our body clock helps.

Wondering how to help a teen get better sleep? This weekend's time change can be a boost. Here's why. Plus tips from sleep ...

The semi-annual gaming convention is returning to the San Diego Convention Center from Oct. 17-19, marking its 10-year milestone. Massive 'No Kings' protests against Trump planned nationwide Judge ...

Folklore suggests that a full moon has a strong effect on sleep. But the reality is more complex, and lifestyle habits like screen use before bedtime are likely to have a larger effect.