Swap the gym for this trainer’s six-move kettlebell workout to build full-body strength at home - ‘Not only did I avoid losing strength after a year of working out as a full-time traveller, but I actu ...

Revealed: When to take protein pre- or post-workout. Discover rules based on meal timing, with protein options for busy ...

Here’s how the game works, what specific health benefits are provided and how to reduce your risk of injury while playing.

Michelle Lewin, also known as La Cuerpa, is one of the most influential fitness icons of our time. From her early days as a ...

The benefits of strength training are well established, from boosting metabolism to promoting healthy aging. Fortunately, ...

The Nigerian man described being roused with other detainees in September in the middle of the night. U.S. Immigration and Customs Enforcement officers clasped shackles on their hands and feet, he ...

One thing about me, I am an Orangetheory girl, through and through. I love cardio, I love lifting weights, and this just gives me the perfect mix of them both. But on my fitness journey, I’d really ...

Netflix is the worldwide streaming leader and continues to deliver robust growth, even in a crowded marketplace. It's been more than a decade since the company's last stock split, which is reflected ...

Arnett and Laura Dern play New York suburban parents who've decided to split up. Then he starts turning their separation into a comedy-club routine. Alex and Tess Novak (Will Arnett and Laura Dern) ...

Investors tend to cheer stock splits. There is some evidence that stocks outperform following a split. Netflix has one of the highest share prices on the stock market. Netflix's share price has topped ...

News of President Donald Trump’s second “routine” annual physical examination of the year — six months after his last checkup — kindled speculation about the 79-year-old’s health. Trump on Friday will ...

The mentally ill 19-year-old accused of decapitating his mother’s boyfriend wanted to chop up his body, in part by using a blender, police sources said. But Damien Hurstel’s plan was short-circuited ...