People often turn to exercises like yoga and Zumba with the hope of burning calories and staying fit. Both have gained ...

If you think improving heart health means pounding treadmills or gasping through high-intensity workouts, here’s some good ...

Romulus is one of 25 Campaign Partners building a network of Fitness Courts across the state. There are now 31 Priority Health Fitness Courts in Michigan, bringing free access to exercise and overall ...

Porous free throw shooting bedeviled San Antonio Spurs forward Jeremy Sochan early in his NBA career, but one major change to routine may have helped solve at least some of those issues. In his rookie ...

Lunch: Vegetable khichdi or brown rice with dal and steamed veggies; add buttermilk for better digestion Dinner: Early, light meal, clear vegetable soup or grilled paneer with sautéed veggies; skip ...

Fragrance-free skincare made easy: A 7-step routine to maintain healthy, glowing and irritation-free skin for all skin types. If your skin is sensitive, easily irritated or just craving a little extra ...

A local Zumba instructor is hosting a special event this weekend. Zumba instructor Sheandi Richins is teaming up with the Shannon Wilker Foundation for a free Zumba breast cancer event. All of the ...

Josh Hart has resumed on-court activity but was a non-participant in Sunday’s practice at the Knicks’ Tarrytown facility as he continues to manage lower back spasms. Hart has missed the majority of ...

That's why guardian Malaysia is turning health into a full-on celebration with their 'Own Your Wellbeing' campaign, packed with a roadshow featuring fun games and also activities you won't want to ...

Mark Cuban is no longer the majority owner of the Dallas Mavericks, but he continues to be one of the most vocal owners in all of professional sports. He recently called out at Timberwolves superstar ...

Over 3,000 residents of Imogbara, Odo-Ijesha and Iperindo in Osun State were impacted by free healthcare services by Segilola Resources Operating Limited (SROL). The services were provided during its ...