Jenn interviews weightlifting warrior Cherisse Taylor and nutrition expert Jason Wyns. Cherisse shares her story of ...

In reality, you can build total-body strength using only free weights in the comfort of your home. If you're unsure where to start, we chatted with Chris Mohr, PhD, RD, an exercise physiologist and ...

After all, that’s the whole point of lower-body mobility exercises. Below, I detail each move so that you can strengthen your hips from home with basic gym equipment. Here’s why I love them.

The superstar then leaned into her music roots to wrap her speech, saying, “It’s time to sing a new song. A song that began 248 years ago. The old notes of downfall, discord, despair no longer ...

Recent decades have also seen the rise of more mature kids' TV series, some of which have maintained the love of audiences ...

Sudden movements beyond that range, swinging an ax or a golf club, say, can cause spasms and pain as other parts of the body try to compensate. A consistent exercise routine that extends the spine ...

Throughout the week, we update our Best New Songs playlist with the new releases that caught our attention the most, be it a single leading up... In today's modern world, a lot of new cartoons and ...

the CBFC directed the makers of Kanguva to alter specific visuals in a song that featured cleavage exposure. As part of their review, the CBFC also ordered that all scenes with any form of body ...

We tried to capture the experience of slowly piecing yourself back together, both physically and emotionally, and rediscovering who you are after life has torn parts of you away. It’s a song ...

Know which exercises are the best for you and the correct way to do these. View All Images Body weight exercises such as planks and burpees help you use the weight of your body against gravity. Image ...

In a recent conversation with The Guardian, hip-hop icon, actor, and director Ice-T reflected on the aftermath of the band's protest song "Cop Killer ... versions of the Body Count album ...

“I would like children to know the names of all their body parts, whether their septum or scrotum,” she says. “I want people to talk about discharge the way they talk about a runny nose ...