Diet and fitness apps are used by more than 300million people globally and are considered a useful way to enable a healthy ...

A diet high in processed foods and added sugars increases inflammation, accelerates aging, and worsens acne. Studies show ...

Bollywood actor Sonu Sood revealed his strict vegetarian diet, excluding chapatis while emphasizing the importance of healthy ...

People regularly using health trackers more likely to have problematic habits related to food and body image, study finds ...

Over-indulgence can cause ‘obese brain’, which keeps you craving sugary snacks long after you get back home, scientists find ...

One way to counteract a slower metabolism and lower energy expenditure during menopause is to eat fewer calories than you ...

Fasting during Ramadan, one of the five pillars of Islam involves abstaining from eating and drinking from dawn to dusk, ...

By making mindful food choices, you can maintain energy, prevent fatigue, and stay healthy throughout Ramadan 2025. Wishing ...

When it comes to healthy eating, the ketogenic (keto) diet and the Mediterranean diet are two popular choices often debated.

A new study has found that just five days of eating a high-calorie, ultra-processed diet can impair brain function and ...